Wellbeing Tribe
Wellbeing Tribe
This is a group programme designed to support personal development, mental health and wellbeing through nature-based experiences.
Delivered in natural settings, this multi-session intervention combines wilderness activities and therapeutic practice. Sessions may include:
Fire skills
Outdoor cooking
Shelter building
Nature crafts
Mindfulness & meditation
Guided walks & wildlife exploration
Who It’s For
Suitable for all ages and backgrounds.Example Session:
Welcome & check-in
Grounding activity
Guided hike (firewood collecting, wildlife ID, sit spot)
Bushcraft/natural craft activity
Shared lunch/snack around the fire
Group reflection
Pricing
Pricing starts from £15/hour for families and adults, and from £100/hour (+£50/session if using a hired site) for schools.
Past Participant of LKS2 Tribe – Age 9, Sevenoaks:
“I felt like a caterpillar at the beginning but now I feel like a butterfly.”
Headteacher - Hextable primary School:
“Thank you, Kirsty, for running a well-being tribe in our school. The children immediately made a connection with you, developed confidence, resilience and team work, whilst exploring our forest area and developing strategies for managing school based anxiety. We can't wait to have you back again.”
Past Participant of 4-hour sessions – Age 8, Sevenoaks:
“The sessions should be longer. I wish that I could do them forever!”
Parent of Participant:
“Wellbeing Tribe is the highlight of his week!”
Teacher of participant:
“She definitely has more confidence now, sharing more in class and using a louder voice.”
Participants of a wellbeing tribe for KS2 children with EBSA: